In this 60-minute appointment, we take a deep dive into your personal history, current challenges, lifestyle, and goals. We explore both medical and psychiatric factors to build a full picture of your well-being. Our unique background as both family and psychiatric nurse practitioners allows us to consider the whole you - mind and body - when developing your personalized care plan. You’ll leave this session with a better understanding of your mental health and the initial steps we'll take together, whether that includes therapy, medication management, or holistic strategies.